After a very long and tedious process of researching the paleo/primal diets via websites, videos, radio, podcast, and seminars, I was most impressed with the work of Nora Gedgaudas. I haven’t yet purchased her book Primal Body, Primal Mind, but its on my list of important books to get.
In the meantime, I was able to glean information from her website, videos and seminars. She blew me away.
I’ve been looking for that “something” that would sit right deep inside me and resonate with me. Have you ever had that “ah-ha” moment? That’s what I was looking for, and finally found in Miss Nora.
I’ll include the video that won me over, below.
Anyone that suffers from autoimmune problems, Celiac Disease, Seasonal Affective Disorder, gluten intolerance, diabetes, ADD, ADHD, autism, weight gain, depression, hypoglycemia, metabolic disorders and so many more should listen to her video below and explore her website for more information.
Here is the video that sealed the deal for me. 🙂