In past posts I’ve written about how Dom and I were on a primal diet. We’ve been primal for a little more than a year, and we kicked it up a notch by becoming keto-adapted in 2014. Making a switch from primal to a ketogenic diet is very easy, since it just involves maintaining a very low carb meal plan. We were already grain free, and for the most part, starch free, but January 1st began our ketogenic lifestyle.
In the series of photos above, the top right is my before photo. Dom snapped that photo of me last fall before we started on our keto journey. We are still eating a primal diet, but eat very little fruit (if any), moderate protein (about 35 grams per day), high fat, lots of veggies and salads, and great dressings. We have never looked back and I feel even better than I did when we were just primal. Granted, I had a LOT of healing to do over the last year, and I believe that the healing had to happen before I could begin to lose weight.
I no longer weigh myself like I used to. Instead I go by how my body feels and how many dress sizes I’ve dropped. When I first started in January, I was in a size 2x and now I’m currently in a size 16. I don’t expect to stay there very long though. My 16’s are getting loose and I’m already thinking of going back to the thrift shop for more clothes. I went to the thrift shop a few weeks ago and spent about $50 and brought home a great number of treasured items. Topping that list was a 50% alpaca and 50% merino wool Bill Blass coat that I got on sale for $3.00, linen clothing by Banana Republic, 100% wool sweaters, and so many other gorgeous high end clothing…in my new size. I walked out that day with about 10 bags of clothes. It was a great day!
The other thing that has changed about me is my hair. I have wild woman hair, and I’m learning to embrace it. On most days I keep my hair tightly pulled back with a rubber band and/or headband, but recently I let my wild hair down and Dom loved it, wanting me to go out to the movies with him that way. I was mortified. Seriously, my nutty hair has a mind of its own, but I worked through my own discomfort and he enjoyed having a wild woman at his side.
Opening up and sharing photos of myself is another thing that I decided to do as well. I’m usually the person behind the camera, but being that we will open for business in the next few months officially, it would be good for others to at least know what I look like, right?
It all started on Facebook when I posted a photo of my crazy hair recently. I thought everyone would laugh as hard as I did, but everyone seemed to love my nutty hair. I had purchased a few products for curly hair since my hair was just a frizzled mess.
I put the product in my hair at night, pinned it back out of my face, and in the morning…POOF! I was really mortified and hysterical laughing all at the same time. I took the photo and sent it to Dom at work.
Well, that started the conversation about letting my hair stay wild.
So here I am, Farmer Jane, growing wild and free…
If you need me, I’ll be in the garden or greenhouse.