by Evangeline | Jun 8, 2020 | Cell Phones, Doing Laundry By Hand, Electro-Hypersensitivity, EMFs, Environmental Justice, Human Trafficking, Lactofermentation, Microwave Technology, Opting-Out, Plastic Free Lifestyle, Slavery, Social Justice
Over the last month, we’ve empowered and incorporated a few very important words. These words are “Opt-out” or “Opting Out.” They are powerful, full of intention, and carry both intended and unintended consequences.
Opting out doesn’t imply anything nor is it ambiguous. It is making a statement and a choice. We have to reach within ourselves to find our vulnerable voice, add to it our integrity, and make a promise, vow, or contract. Opting Out is like Opting In. It carries with it a set of actions that are just as intentional
and complete.
If you Opt-In to a particular cause, you set your intentions to support that thing you are opting into. If you Opt-Out, you are stating you will not be involved with a cause, program, or contract.
I opted to remove myself from Facebook not too long ago after I was censored for saying something that wasn’t against any community standards or guidelines. I’m still on Instagram, which is owned by FB, but because they haven’t censored me I have remained on that platform. I don’t have a problem with social media platforms as long as they don’t muzzle free speech, especially when nothing was said that was violent, malicious, or against the law. However, when youtube and FB start censoring those who may have alternate opinions on social justice, information on coronaviruses, COVID-19, vaccines, 5G, I have to draw the line.
What does drawing a line look like? We say it all the time, don’t we? “I draw the line at being forced to obey.”
Okay, so now what? How are you going to maintain your rights? Will you protest? March at a rally? We see the unrest happening. Much of it is a distraction used as a bait and switch. Look over here at what’s happening on the streets with violence so you can’t enter the courthouse and state your objections to forced mandated vaccinations. Yes, that’s happening right now as I write this.
Business is being conducted in these courthouses. Laws are being passed while the rubber bullets, police brutality, and naked aggression take place against the very people they have said they would protect. There are these dichotomies of speech happening. For or Against. Black vs White. Muslim vs Christian. Police vs civilians. Yet in very sneaky ways laws are being passed while all this continues.
It seems like I just went on some sort of diatribe, right?
It’s all interconnected. I hear often “the world is waking up.” Are they really? Are they waking up to what is really going on?
Let me tell you something about waking up. Waking up and becoming conscious causes something visceral to occur inside us. It starts a mourning process. A depression that grips the soul and asks, “what else have I allowed to deceive me?”
A deception is a cooperative act. It requires both parties. To be deceived or lied to requires our consent.
Will I consent to being lied to anymore? Nope. We stopped that bullshit last year. We chose not to engage or invest in anyone who would knowingly try to deceive or lie to us in order to get something or to use us. It was the best decision we ever made.
We opted out of being lied to by those we know.
Here is a list of things we’ve opted out of so far. We have only just begun the opt-out process and it will continue for years to come. One side note before I start listing things…We are not extremists. It isn’t a “for or against” scenario when we discuss opting out. One option for us to be able to walk away from weekly shopping is to purchase items in bulk, cutting down on the amount of packaging involved. That might involve ordering a 50 lb sack of rice and other grains for grinding our own gluten-free flours when we need them. This, for us, would be a better outcome in terms of packaging. Purchasing 2
pounds of rice in a plastic bag, 1 pound of gluten-free flour mix, and other things just add to the garbage we’re trying to reduce.
Here are a few of the things so far we’ve Opted out of:
1. Using a washer and dryer or going to the laundromat- Opted out of buying machines and spending money on the electricity and gas to run the machines at home or at the laundromat. We reached inward to realize we could do a better job washing our clothes by hand and line drying them, saving both electricity and gas every week/month. We allowed ourselves to be lied to that we “needed” a washing machine and a dryer to get our clothes clean. We allowed ourselves to be deceived that our clothes wouldn’t be clean if we did it ourselves. We lied to ourselves by stating that we couldn’t physically do it on a regular basis because it’s too hard. We opted out of lying to ourselves about the laundry we do. We now use a laundry bar soap for our laundry which cuts down on the chemicals that would go into our septic system and eventually leach out into our environment.
2. Buying store-bought drinks- We no longer buy anything bottled at the store, with the exception of Simmi’s apple juice. No more soda, mineral water, bottled water, alcohol, and other adult beverages, drinks on the go. We just started doing this on June 7, 2020. We have been preparing to opt-out of all store-bought beverages for about two weeks now. Reaching inward, Dom has been brewing up lots of fermented drinks for us so when we do want to have a beer, wine, or hard cider, it’s available to us. We have collected all the glass bottles for bottling up our own fermented drinks for about two years now. Reaching inward we knew it was time to let go of consuming things that weren’t necessary to our health or lives. In doing so we will be saving even more money, which can be used for purchasing a pressure canner and fruit press. When we have those items, we will be able to make Simmi’s apple
juice and can it for later use. When that is complete, we will be fully opted out of buying beverages from stores. We’ve opted-out of lying to ourselves about how much we need mineral water, bubbly water, soda, wine, alcohol, and traveling drinks. We don’t need them, we like having them. Is there anything wrong with them? Not necessarily, but for our lives, in opting out of plastic products means that we are not participating in the making of the supplies that go into making plastic bottles and producing waste for landfills, or involved in the health implications that those who work around these chemicals are exposed to every day.
In the end, purchasing things in bottles and containers doesn’t move us forward in our own lives.
3. Eating out at restaurants and other food establishments- We rarely go to any food establishment. If we do, it’s usually Japanese food. We opted out of eating in restaurants 12 years ago after Simmi was diagnosed with life-threatening food allergies. We can name the number of times we’ve eaten out over the last 12 years, however we feel we can do even better! Reaching inward we realized we can make Sushi at home and we do a damn good job of it. No need to go to a Japanese restaurant. We have an excellent cookbook we haven’t even used yet! It was gifted to us by our son two years ago. Now is the time to reach for that book and start enjoying Japanese food more than once every 6 months. We opted-out of lying to ourselves about how we deserve to go out to eat and be served by others.
4. Owning a cell phone, wifi, wireless streaming devices, Bluetooth devices, cordless phones, and anything else that emits microwave radiation. We opted out of wireless technology four years ago and we never looked back. After I discovered I am extremely sensitive to microwave radiation and removed all devices as well as moving to a wilderness area with very little cell signal (cell tower more than 5 miles from our property) we discovered a peace like we never had before. It wasn’t long after we discovered my sensitivity that we observed Simmi was also very sensitive to it. Removing all devices resulted in a miracle…Simmi no longer had violent meltdowns that would last for hours. She was unable to learn, unable to reason, unable to problem-solve, unable to calm down. She was always either laughing and getting into trouble or screaming and physically violent. We thought we were going to need to get her medications for the psychotic episodes she was having. Children are often put on antipsychotics and medication for ADHD if they have frequent violent outbursts, no attention span, and are hyperactive. It only took a month for her to be completely calm and peaceful without any kind of meltdown and that is without the assistance of pharmaceuticals. I am happy to report that we’re now going on our fourth year without a single violent meltdown or meltdown in general. Reaching inward we discovered that we could hardwire our computer to a regular modem. No wifi needed. That’s what we did and continue to do every day. We opted-out of lying to ourselves about how much we needed our cell phones for communication and life. We stopped lying to ourselves about how cool wifi and wireless devices are and how much they enhance our lives. They don’t. They actually do the opposite by damaging DNA and causing autoimmunity, neurological disorders, metabolic syndrome, and even cancer. Beyond opting out for our own personal safety, we are opting out also

Half of the workforce of the artisanal mining sector is comprised of children. Without viable economic alternatives, most children must join their parents in rudimentary mining pits. Children as young as two years transport, wash, and crush minerals to earn half a dollar a day.
because the mining done to extract the rare metals needed for different technology components are causing damage to the earth. The conditions for mining as well as those who are forced to work in inhumane slave conditions is our other reason for opting out. When workers in other countries have netted the bottom of their buildings so that those working can’t commit suicide due to horrific work environments, and when children are forced to work long hours we need to ask ourselves if having wireless technology is helping us or hurting others. There may even come a time when we no longer use any technology and unplug completely. Every time we purchase a cell phone or other wireless device, we are opting into human suffering on an unimaginable scale.


STORY ABOUT MINES IN THE Democratic Republic of Congo.
MORE CAPTION INFO TO COME
Pic by Daniel Pepper [mailto daniel.pepper@gmail.com] SMH NEWS REVIEW 060802

Click here to be taken to an article about Cell Phones becoming the new Blood Diamonds.
The movement to Opt-Out of cell phone and wireless technology to raise awareness of the conflicts, human rights violations, human trafficking, can be done simply by not participating any longer in the lives being oppressed while mining rare metals for cell phones, the Congo, in India and also in Asia where similar conditions exist. Black Lives Matter not only in America, but also around the world. Let us not oppress others so we can use a cell phone. Make a difference and opt-out.
I’m considering starting a blog series about Opting Out. I want to provide a space for keeping track of what we opt-out of, why we’ve made the choice, and the steps we’re taking along the way. I feel it could be helpful for those who are also considering opting out of the current system. We’re in a system that has enslaved us to consumerism and enslaved others, many at gunpoint around the world so that we can consume these goods without understanding the consequences or the harm that has come to those who are forced to work in inhumane conditions. We are not free and our other human family members are not free either. So, how do we loosen the bonds and free ourselves? It takes time, careful thought and consideration of our needs, our family’s needs, and even the community around us.
They say it takes three weeks to form a habit but it takes two or more months for that habit to become automatic. We’ve given ourselves three weeks for each new Opt-Out. Doing laundry every day or every other day by hand has become a habit. Our next break with consumerism is with prepared snacks. That will involve potato chips, corn chips etc. That’s three weeks from now.
Opting Out by Reaching In is a new concept for me. It’s about reaching into my heart to see what really matters in life. To reach in and find out how the things I might purchase may impact others negatively. Sometimes it feels like being an accomplice to a crime against humanity, and for me, such a burden is too great for me to bear alone.
by Evangeline | Jan 10, 2020 | Homemade Pasta, Homestead Goals, Plastic Free Lifestyle, Plastic Purge, Zero Waste
Dom and I have always believed in trying to reduce our use of plastic and things that end up in a landfill. But belief and actions aren’t mutually exclusive. After not really paying attention to how much waste we personally produce, I started looking for ideas of how to transition to a life with less plastic. I knew for sure what I was going to do for my coffee company which took a few weeks to figure out the steps I needed to take to transition. It happened towards the end of the holiday season when we had over 50 orders a day going out. Every time I opened a new tin tie coffee bag that is lined in plastic, or put a label on the front and back of the coffee bag, and then throwing out the label backing, I thought about it.
I thought about how I was missing out on building soil for our farm. None of those label backs can be used. They’re all plastic bound to paper.
I devised a plan for transitioning, and the shipments of new plastic free, compostable packaging have already arrived.
I’ve even started reorganizing and making changes in how I set up my workflow, the materials I’ll be using while working and how I’ll use any leftover materials.
That was fairly easy.
Then I discovered a lifestyle movement called Zero Waste.
I think it broke my brain. I agree with a lot that this lifestyle is hoping to achieve, but I’m unsure if we’ll ever be a zero waste farm and family.
Our biggest concern is Simmi. She has severe life-threatening food allergies to peanuts, most tree nuts, dairy (cow, sheep, and goat), eggs (duck and chicken), soy, and wheat. Simmi was
diagnosed with life-threatening food allergies when she was only nine months old. We cannot shop for bulk items from a bin…ever. Everything we purchase for her must be sealed.
Here’s the scenario:
We’re at Sprouts or Whole Foods in the bulk food section. About an hour before we get to the store, someone who was casually walking around the store eating nuts (you’ll see them if you look) decides to get foods from the bulk section. Without first washing their hands which have nut oils and salts from eating, they get a bag and start putting basmati rice into the bag. Then the scooper slips out of their hands, and they pick it up NOT from the handle but from the scoop end and put it back into the bin. We use it next, and the tiny particles and oil residue still on the scooper contaminates rice we cook for her. We thought everything was okay until she goes into anaphylaxis and we need to administer epinephrine.
Scenario two:
The bins are being refilled by the clerk who first decides to fill the soy flour, peanut bin, nuts, granola bins, and then without changing his/her gloves, opens the rice and pours it into the bin. With contaminated gloves, they put their hands into the rice to help it along into the bin. The air is still filled with particulates from the other products that went in, and he just contaminated the rice as well.
These are things that happen every day.
When we lived in Vermont, our favorite place to go was the co-op in the town we lived in. One day Simmi started sneezing and couldn’t stop. We were walking past the backroom where they happened to be filling smaller bags with something she was allergic to. It was in the air and she was breathing it in. We had to leave the store immediately. Then it happened in another store we went to. This time she broke out in hives, had a hard time breathing and we needed to leave. We were at an indoor farmer’s market and they were making fresh pies from scratch.
So we cannot under any circumstances use bulk bins for Simmi. I’m a Celiac, so bulk bins are out of the question for me too.
I’ve started to pick apart what we purchase each week. The first item up is Simmi’s pasta. Because her diet is already restricted, I’m not up for removing pasta just because it is packaged in plastic. However, I have found a recipe for making her pasta and a manual pasta machine to cut it into strips.
We can make her pasta and forego the cost of ready-made pasta. This would be a good solution for us, and it would be something she can learn to make for herself.
The cost of bulk flours for her is way cheaper than buying one or two pounds at a time. Bulk flour can be put into a large container and save on garbage.
We can do the same with bulk rice.
I don’t think there will ever be a time when we could consider ourselves a zero waste household, but we can greatly reduce how we purchase products and be mindful of the garbage being produced while making sensible choices.
I also see that people in zero waste are carting their glass jars and cotton bags to the stores in order to not use plastic bags or plastic containers. While this is admirable, I think it is a little bit too
much with all the separate cotton bags for produce. Tomatoes won’t mind being intermingled with the other softer veggies, and I don’t think celery and carrots would have a problem being lumped together either. After all, they are often mates when put into a hardy stew.
These are just a few of the things that feel unnecessarily cumbersome. I understand putting bread into a cotton bag, but most things won’t mind being next to each other for a few hours between shopping and home.
The next thing I have a hard time wrapping my head around is all the justifications. We live in this weird world of absolute extremes. I’ve seen it with homesteaders, where one will bicker with another if they choose to work outside the home. Everyone seems to have rules about the proper way of living a lifestyle.
Zero Waste seems to have the same issues. One person will tell someone else they’re doing it wrong. If you’re into eating a keto diet, one will tell you that you can’t eat this or that and be truly keto.
I’ve seen it with those who live off-off grid too. That’s where you choose to live without generating any electricity or regular propane and fuels and basically live in a pre-industrial lifestyle. Then someone will come along and point a finger at the off-off grid person and claim they can’t use a computer.
It’s really sad.
I don’t want that for our family. We don’t fit the mold of an environmental family. I don’t do things to “save the planet.” I do things because I care about the planet, especially how it impacts my family and my community. My desire to be plastic free has to do with the love I have for my community as well as my land. I’m not trying to change other people or how they choose to live.
My desire to farm organically doesn’t lead me to condemn or shame those who don’t.
My need to have compostable coffee packaging is very selfish. It is if we want to call a spade a spade! I want to be able to create soil for our farm. I can’t do it with what I’m using now. If it doesn’t have a past life purpose, I don’t want it, nor do I want others to be burdened with not knowing what to do with the packaging either. I want to put empowering tools into my consumer’s hands that allow them to recycle the packaging or even compost it. If they don’t, it’s okay, but at least I empowered them to make a new choice.
Some people will try and reuse plastic in order to save it from a landfill. I can’t do that either. I HATE seeing plastic containers around. I even despise plastic 5-gallon buckets, but I’ll use them until something better comes along for storing things. I don’t find it attractive to use old Folgers plastic containers to store things either.
But that’s me. Not you. And just because I feel that way about plastic doesn’t mean I would condemn or shame you for using it the way you want.
We’re going to do our best moving forward to be accountable for the waste we produce. That’s about where it ends. I’m not planning on making others accountable for their waste products. We all need to follow our own convictions.
Guess what is going into the landfill that we can’t avoid? The rig we are living in right now. At some point, we will be taking it apart, and it will be put into a dumpster and hauled off along with all the things that couldn’t be recycled.
However, by 2022, our hope is that we no longer will need to bring anything to the dump. At least, that’s the plan.
Are you living a zero waste lifestyle or looking to move in that direction? What are some of the changes you made to keep yourself accountable?
by Evangeline | Jan 8, 2020 | Being Organized, Buffalo Mountain Coffee Roasting Company, Canning, Compost, Environmental Justice, Homestead Goals, Plastic Free Lifestyle, Plastic Purge
Plastic has become the foundation of our modern life. From simple things like straws and food containers to life-saving devices and commercial packaging, it is here to stay. You would be hardpressed today to find real clothing. Most clothes today are made from plastic or a combination of a poly-cotton blend. People cook with it, store things in it, and find it difficult to live without.
We are no different from everyone else. Sometimes I think we’re worse because we know better! By ‘we’ I mean Dom and me. Back in 2011, we started the process of getting rid of plastic products from our home. Toys, storage and food containers, even clothes. We purchased glass jars and bowls for storing food and made the effort to shop for only cotton, wool, silk and natural fibers for our clothes.
Then we sold our house and moved 10 times over the course of 4 years. When our lives were constantly in flux, it made it difficult to make being plastic-free a priority.
Always in the back of my mind is that gnawing feeling of guilt that we have not kept our commitment to being plastic-free.
Dom and I recommitted to phasing out plastic as much as possible starting in 2020. I was very grieved by the lack of reusable materials I was creating for our coffee company, especially during the holiday rush. Everything from packing peanuts from companies shipping me supplies to my own use of lots of plastic products that are cheap and readily available has made me pause and decide to be accountable for my part in our plastic problem.
This year we’ll be transitioning our coffee company to more sustainable and compostable materials used in the creation and distribution of our products. From coffee bags with tin ties to glassine inner bags and paper bag outer packaging that is still tied with twine. I was embossing every bag I put coffee in which created a very unique packaging with texture and layers. I will be keeping the texture, just not with my own embossing. You see, the embossing powders I use are plastic, which gets melted onto each bag I emboss. I’ve embossed a few thousand bags in the last year and not a single one of them could be taken from the kitchen and put into a compost pile and turned into soil.
I know that not everyone composts. But we do. I don’t want to burden the garbage dump with our garbage because I couldn’t figure out a more clever way to have sustainable packaging. While not everyone composts and farms or gardens, many use recycling. Unfortunately in our rural county, we don’t have a recycling program. Garbage is either sent to the dump or it’s burned. We’ve done both. We’ve also separated plastic, glass, metal and brought it to Silver City where it could be recycled, however, Silver City no longer recycles glass (from what I was told) and we would need to drive our glass recyclables all the way to Las Cruces to dispose of them. I’m sorry, but there is nothing sustainable about spending over $50 in gas to take our glass containers to a place three hours away from us just to get rid of glass.
Sometimes things feel insane to my brain.
I’ve been looking at alternatives for our coffee company, as well as future farm products and things for our personal use. We don’t see how we can be 100% plastic free and maybe its because I’ve been in plastic for so long that I see no way out completely.
As an example, write now as I write this sentence, I’m sitting on a chair that has a plastic foam cushion. My old raggedy gray sweater is acrylic (plastic) and not wool, the keyboard I tap my fingers on…plastic. The modem, plastic. The paint that coats my desk holding my computer? Plastic. The little area rug under me? Plastic. My printers, mostly plastic.
There are so many things that we have that are made from this ubiquitous material. Cutting down and replacing where possible is the only solution we see as being responsible.
So what do we do with the things we are phasing out? If it’s a product that still has years of use, we’ll give it to those who need/want it. If its something that can no longer be used, we’ll recycle it. And that’s where it ends. I don’t want to a part of this problem any longer.
Animals are dying, people are dying. They don’t realize how many chemicals are in the plastic and they’re cooking or warming up food in it. And let’s not get started with the fact that all these products are petroleum-based and polluting our planet while they are being manufactured. Polluting the earth while the petroleum is being extracted.
Here are some of the things we’re looking to incorporate into our lives from now on. We’re not buying everything all at once, but instead, budget it in over the course of a few years. Slow and simple works best for us.

We regularly use Ball jars for storing foods, and we also have flip-top jars for storage, but we’ll be migrating over to jars with a wood top. Mostly because I love the way they look. We would put gluten-free pasta, rice, dried and other non-perishables in them.

We’ll be transitioning away from Ball jars for canning to Weck jars. One of the problems with regular mason or ball jars is that you need new jar lids each time you can something and the lining of the jar has a plastic coating on it. While I’m not condemning those who can using Ball, Kerr, or Mason jars, I’m just saying that we don’t want to use them for our family, or for future farm products that we will be offering. The lids on Weck jars are glass and do not contain any type of poly coating. This summer I canned up peach preserves and thought of giving them as gifts this Christmas to our family, but I changed my mind and decided to wait until after we own Weck jars to give food as gifts for the holiday season.
Plus, I love the way they look. 🙂

Another step we’ll be making to reduce waste is to purchase in bulk or to take our containers to the co-op to fill our jars with what we need. I wouldn’t be bringing jars, but instead cotton or linen sacks so that the clerk can tare the sack before weighing. This can be done with most dried goods. We can also utilize the store’s meat department to have our meat wrapped with paper instead of plastic-lined butcher paper.
For clothing and shoes, I think this is the most difficult for us. Real clothing is expensive. And that’s the rub for us. Organic cotton, 100% wool, real silk, flax linen…all very costly. Especially when you have a man that can wear out a pair of pants in a matter of just a few weeks. He uses everything to its bitter end! Holes in the knees in just under a month, worn thin because he works harder than any man I know.
A daughter who is growing faster than I care to admit! She’s on the fast track to being as tall as Dom in the next few years. She’s tall with these supermodel legs that just won’t stop growing! Her feet? She’s already wearing my size shoes and she hasn’t turned 13 yet. It’s difficult finding clothes that she will wear because she only likes POLYESTER clothing. Yes, that wasn’t a typo. This kid loves all the fuzzy poly clothes. I’ve purchased her merino wool sweaters in the past, and she even thinks those are itchy. I gulp on the thought of buying her leather $75 shoes that she will outgrow in a matter of two months. And that’s just shoes! Boots and play shoes she’s pretty rough on as well.
Simmi sleeps with about 10 blankets. That is not an exaggeration. From greatest to least, every time she gets a new blanket, she adds it to her collection. She even sleeps with all of them in the summer. There is only one fully cotton blanket in the bunch, and that is the quilt I made for her back in 2013.
She’s also not fond of my quilt, although she’s begging for me to make her a new one. When I do, it will be of organic cotton with a real wool batting. I have enough raw wool to last a few years. A friend of ours calls us to pick up the wool when she has her sheep sheared each year. So far I’ve collected about 5 large bags full of wool, just waiting to be processed.
I’m not sure how to get Simmi onboard with our transition. I’ll be purchasing new merino wool blankets next month, and my hope is that she’ll see how much better it is than the acrylic blankets she’s hoarding right now. My goal is to have her (and us) outfitted for the fall and winter of 2020 with organic cotton sheets, merino wool blanket, and a goose down blanket. I’ll also be making pillows for us to sleep on with the wool we have.
I’m taking it slow with Simmi. She’s been through a lot in the last four years and only now has started to understand that we are finally home. No more moving! No more needing to worry about if I am going to get sick again, or watching me suffer losing my hair and not being able to breathe. It’s a lot for a little kid to go through. My older children went through it too.
Personal products such as toothbrushes can easily be replaced with a bamboo toothbrush with natural bristles.
There are so many personal care products we can get relatively inexpensive instead of using plastic products. We’ll get there, and my hope is that by this time next year our family will be a little more plastic-free. It’s a great goal for our lives.
by Evangeline | Jul 8, 2012 | Plastic Free Lifestyle, Plastic Purge

Almost 6 pounds of grapes. They are tiny little things this year, but sweet as can be. This is the first year of harvesting grapes and peaches. I never really mentioned our nectarines because there were only a few on the tree. But let me tell you, they were possibly the sweetest nectarines I have ever eaten. None of our family has ever tasted a nectarine off the tree, ripe and soft. The nectarines at the store are large and almost tasteless. Not these!
I’m looking forward to next year’s harvest!

The last of our peaches. Almost 4 pounds. Unfortunately there weren’t enough to can. Okay, so we ate them all before we had a chance to can them, but isn’t that the way is should be? Hopefully next year we’ll have so many peaches that we can give some away, keep some to eat fresh AND finally can some up for the winter. 😉
Plastic Purge #3
A very lovely family bought our living room Retro Chairs. They will be reupholstering them and getting rid of the fake plastic leather. I hope they’ll stay in touch and send along pictures of the newly finished chairs.

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